Valerie Wartman 1:29:06 row
15,000
Meters
1:29:06.4
Time
2:58.2
Pace
773
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 2537 |
| Drag Factor | 108 |
June 03, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:06.4 | 15,000 | 2:58.2 | 62 | 512 | 28 |
| 10:00.0 | 1,859 | 2:41.3 | 83 | 586 | 31 |
| 20:00.0 | 1,839 | 2:43.1 | 81 | 577 | 30 |
| 30:00.0 | 1,856 | 2:41.6 | 83 | 585 | 30 |
| 40:00.0 | 1,819 | 2:44.9 | 78 | 568 | 30 |
| 50:00.0 | 1,743 | 2:52.1 | 69 | 536 | 29 |
| 1:00:00.0 | 1,767 | 2:49.7 | 72 | 546 | 30 |
| 1:10:00.0 | 1,469 | 3:24.2 | 41 | 441 | 25 |
| 1:20:00.0 | 1,108 | 4:30.7 | 18 | 360 | 21 |
| 1:29:06.3 | 1,542 | 2:57.1 | 63 | 516 | 30 |
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Workout Graph
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