Valerie Wartman 11:30 row
2,004
Meters
11:30.2
Time
2:52.2
Pace
101
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 335 |
| Drag Factor | 108 |
May 31, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.2 | 2,004 | 2:52.2 | 69 | 535 | 28 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 29 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 30 |
| 11:30.2 | 231 | 3:15.2 | 47 | 461 | 25 |
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Workout Graph
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