Valerie Wartman 1:01:48 row
10,005
Meters
1:01:48.6
Time
3:05.3
Pace
502
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 1693 |
| Drag Factor | 109 |
May 29, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:48.6 | 10,005 | 3:05.3 | 55 | 489 | 27 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 31 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 31 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 28 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 27 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 26 |
| 30:00.0 | 726 | 3:26.6 | 40 | 436 | 24 |
| 35:00.0 | 756 | 3:18.4 | 45 | 454 | 25 |
| 40:00.0 | 736 | 3:23.8 | 41 | 442 | 24 |
| 45:00.0 | 727 | 3:26.3 | 40 | 437 | 24 |
| 50:00.0 | 847 | 2:57.0 | 63 | 516 | 29 |
| 55:00.0 | 901 | 2:46.4 | 76 | 561 | 31 |
| 1:00:00.0 | 835 | 2:59.6 | 60 | 507 | 29 |
| 1:01:48.5 | 227 | 3:58.9 | 26 | 388 | 27 |
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Workout Graph
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