Valerie Wartman 1000m row
1,000
Meters
5:04.0
Time
2:32.0
Pace
51
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 32 |
Stroke Count | 164 |
Drag Factor | 107 |
May 29, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.0 | 1,000 | 2:32.0 | 100 | 643 | 32 |
1:04.7 | 200 | 2:41.7 | 83 | 584 | 31 |
1:01.1 | 400 | 2:32.7 | 98 | 637 | 32 |
1:00.6 | 600 | 2:31.5 | 101 | 646 | 33 |
1:00.2 | 800 | 2:30.5 | 103 | 653 | 32 |
0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 35 |
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Workout Graph

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