Valerie Wartman 1000m row
1,000
Meters
5:54.7
Time
2:57.3
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Stroke Count | 172 |
| Drag Factor | 107 |
May 28, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.7 | 1,000 | 2:57.3 | 63 | 515 | 30 |
| 1:40.2 | 200 | 4:10.5 | 22 | 376 | 22 |
| 1:08.0 | 400 | 2:50.0 | 71 | 545 | 30 |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 32 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 34 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 644 | 33 |
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Workout Graph
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