Valerie Wartman 41:30 row
7,001
Meters
41:30.1
Time
2:57.8
Pace
352
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 1182 |
| Drag Factor | 107 |
May 27, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.1 | 7,001 | 2:57.8 | 62 | 514 | 28 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 28 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 28 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 29 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 29 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 28 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 27 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 28 |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 30 |
| 41:30.0 | 239 | 3:08.2 | 52 | 480 | 29 |
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Workout Graph
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