Valerie Wartman 1:01:45 row
10,008
Meters
1:01:45.9
Time
3:05.1
Pace
506
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 1687 |
| Drag Factor | 107 |
May 25, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:45.9 | 10,008 | 3:05.1 | 55 | 489 | 27 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 30 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 28 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 30 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 30 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 28 |
| 30:00.0 | 838 | 2:58.9 | 61 | 510 | 28 |
| 35:00.0 | 766 | 3:15.8 | 47 | 460 | 26 |
| 40:00.0 | 743 | 3:21.8 | 43 | 446 | 25 |
| 45:00.0 | 803 | 3:06.7 | 54 | 484 | 27 |
| 50:00.0 | 571 | 4:22.6 | 19 | 366 | 21 |
| 55:00.0 | 785 | 3:11.0 | 50 | 472 | 26 |
| 1:00:00.0 | 891 | 2:48.3 | 73 | 552 | 29 |
| 1:01:45.9 | 255 | 3:27.6 | 39 | 434 | 29 |
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Workout Graph
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