Valerie Wartman 44:27 row
8,001
Meters
44:27.3
Time
2:46.6
Pace
413
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 1328 |
| Drag Factor | 107 |
May 22, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.3 | 8,001 | 2:46.6 | 76 | 560 | 29 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 30 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 31 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 31 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 29 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 30 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 29 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 31 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 29 |
| 44:27.3 | 779 | 2:51.5 | 69 | 538 | 29 |
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Workout Graph
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