Valerie Wartman 1000m row
1,000
Meters
5:07.0
Time
2:33.5
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 32 |
| Stroke Count | 166 |
| Drag Factor | 108 |
May 22, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,000 | 2:33.5 | 97 | 633 | 32 |
| 1:04.0 | 200 | 2:40.0 | 85 | 594 | 31 |
| 1:01.6 | 400 | 2:34.0 | 96 | 629 | 32 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 32 |
| 1:00.6 | 800 | 2:31.5 | 101 | 646 | 34 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 33 |
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Workout Graph
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