Valerie Wartman 1:30:19 row
14,008
Meters
1:30:19.4
Time
3:13.4
Pace
716
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 2377 |
| Drag Factor | 107 |
May 20, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:19.4 | 14,008 | 3:13.4 | 48 | 466 | 25 |
| 10:00.0 | 1,876 | 2:39.9 | 86 | 594 | 31 |
| 20:00.0 | 1,857 | 2:41.5 | 83 | 585 | 30 |
| 30:00.0 | 1,847 | 2:42.4 | 82 | 581 | 30 |
| 40:00.0 | 1,618 | 3:05.4 | 55 | 488 | 26 |
| 50:00.0 | 1,637 | 3:03.2 | 57 | 495 | 27 |
| 1:00:00.0 | 1,295 | 3:51.6 | 28 | 396 | 22 |
| 1:10:00.0 | 1,202 | 4:09.5 | 23 | 377 | 21 |
| 1:20:00.0 | 1,362 | 3:40.2 | 33 | 412 | 22 |
| 1:30:19.3 | 1,316 | 3:55.2 | 27 | 392 | 24 |
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Workout Graph
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