Valerie Wartman 1000m row
1,000
Meters
5:09.4
Time
2:34.7
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 32 |
| Stroke Count | 168 |
| Drag Factor | 108 |
May 20, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,000 | 2:34.7 | 95 | 625 | 32 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 32 |
| 1:02.5 | 400 | 2:36.2 | 92 | 615 | 32 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 33 |
| 1:01.2 | 800 | 2:33.0 | 98 | 636 | 32 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 644 | 34 |
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Workout Graph
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