Valerie Wartman 5:22 row
1,014
Meters
5:22.5
Time
2:39.0
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 29 |
| Stroke Count | 171 |
| Drag Factor | 108 |
May 19, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,014 | 2:39.0 | 87 | 599 | 29 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 32 |
| 5:22.5 | 69 | 2:43.0 | 81 | 577 | 27 |
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Workout Graph
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