Valerie Wartman 1000m row
1,000
Meters
5:16.2
Time
2:38.1
Pace
51
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 165 |
| Drag Factor | 106 |
May 12, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,000 | 2:38.1 | 89 | 604 | 31 |
| 1:13.1 | 200 | 3:02.7 | 57 | 497 | 27 |
| 1:02.3 | 400 | 2:35.7 | 93 | 618 | 32 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 32 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 33 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 34 |
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Workout Graph
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