Valerie Wartman 1000m row
1,000
Meters
5:00.8
Time
2:30.4
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 107 |
May 11, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,000 | 2:30.4 | 103 | 654 | 32 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 33 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 32 |
| 1:00.3 | 600 | 2:30.7 | 102 | 651 | 33 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 32 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.