Valerie Wartman 35:55 row
5,003
Meters
35:55.6
Time
3:35.4
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 884 |
| Drag Factor | 109 |
May 09, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:55.6 | 5,003 | 3:35.4 | 35 | 420 | 24 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 24 |
| 10:00.0 | 704 | 3:33.0 | 36 | 424 | 25 |
| 15:00.0 | 675 | 3:42.2 | 32 | 409 | 24 |
| 20:00.0 | 718 | 3:28.9 | 38 | 432 | 24 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 27 |
| 30:00.0 | 682 | 3:39.9 | 33 | 413 | 23 |
| 35:00.0 | 705 | 3:32.7 | 36 | 425 | 25 |
| 35:55.5 | 107 | 4:19.3 | 20 | 369 | 23 |
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Workout Graph
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