Valerie Wartman 1000m row
1,000
Meters
5:21.2
Time
2:40.6
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 31 |
| Stroke Count | 170 |
| Drag Factor | 109 |
May 09, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.2 | 1,000 | 2:40.6 | 84 | 590 | 31 |
| 1:06.7 | 200 | 2:46.7 | 75 | 559 | 31 |
| 1:03.8 | 400 | 2:39.5 | 86 | 596 | 32 |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 31 |
| 1:03.9 | 800 | 2:39.7 | 86 | 595 | 32 |
| 1:03.1 | 1,000 | 2:37.7 | 89 | 606 | 32 |
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Workout Graph
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