Valerie Wartman 1000m row
1,000
Meters
5:20.3
Time
2:40.1
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 32 |
| Stroke Count | 171 |
| Drag Factor | 107 |
May 08, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.3 | 1,000 | 2:40.1 | 85 | 593 | 32 |
| 1:09.2 | 200 | 2:53.0 | 68 | 532 | 31 |
| 1:05.1 | 400 | 2:42.7 | 81 | 579 | 31 |
| 1:03.5 | 600 | 2:38.7 | 87 | 601 | 32 |
| 1:02.2 | 800 | 2:35.5 | 93 | 620 | 32 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 34 |
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Workout Graph
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