Valerie Wartman 32:03 row
5,005
Meters
32:03.1
Time
3:12.1
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 107 |
May 07, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.1 | 5,005 | 3:12.1 | 49 | 469 | 26 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 28 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 30 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 25 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 26 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 26 |
| 30:00.0 | 721 | 3:28.0 | 39 | 433 | 26 |
| 32:03.0 | 317 | 3:14.0 | 48 | 464 | 27 |
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Workout Graph
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