Valerie Wartman 38:58 row
6,011
Meters
38:58.5
Time
3:14.5
Pace
300
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 108 |
May 06, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.5 | 6,011 | 3:14.5 | 48 | 463 | 26 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 31 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 27 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 28 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 28 |
| 25:00.0 | 734 | 3:24.3 | 41 | 441 | 25 |
| 30:00.0 | 732 | 3:24.9 | 41 | 439 | 26 |
| 35:00.0 | 611 | 4:05.4 | 24 | 381 | 23 |
| 38:58.5 | 556 | 3:34.4 | 35 | 422 | 25 |
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Workout Graph
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