Valerie Wartman 1000m row
1,000
Meters
5:03.3
Time
2:31.6
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 34 |
| Stroke Count | 173 |
| Drag Factor | 109 |
May 06, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,000 | 2:31.6 | 100 | 645 | 34 |
| 1:05.6 | 200 | 2:44.0 | 79 | 573 | 32 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 34 |
| 1:00.2 | 600 | 2:30.5 | 103 | 653 | 35 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 35 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 36 |
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Workout Graph
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