Valerie Wartman 5000m row
5,000
Meters
26:48.5
Time
2:40.8
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Stroke Count | 839 |
| Drag Factor | 108 |
May 04, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.5 | 5,000 | 2:40.8 | 84 | 589 | 31 |
| 5:45.3 | 1,000 | 2:52.6 | 68 | 534 | 30 |
| 5:19.5 | 2,000 | 2:39.7 | 86 | 595 | 32 |
| 5:18.8 | 3,000 | 2:39.4 | 86 | 597 | 31 |
| 5:13.7 | 4,000 | 2:36.8 | 91 | 612 | 32 |
| 5:11.2 | 5,000 | 2:35.6 | 93 | 619 | 32 |
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Workout Graph
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