Valerie Wartman 12:47 row
2,007
Meters
12:47.9
Time
3:11.3
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 342 |
| Drag Factor | 107 |
May 02, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.9 | 2,007 | 3:11.3 | 50 | 472 | 27 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 26 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 27 |
| 12:47.8 | 488 | 2:51.9 | 69 | 537 | 28 |
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Workout Graph
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