Valerie Wartman 58:43 row
10,000
Meters
58:43.0
Time
2:56.1
Pace
509
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 1684 |
| Drag Factor | 107 |
May 02, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:43.0 | 10,000 | 2:56.1 | 64 | 520 | 28 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 30 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 30 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 30 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 30 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 28 |
| 40:00.0 | 704 | 3:33.0 | 36 | 424 | 24 |
| 45:00.0 | 814 | 3:04.2 | 56 | 492 | 28 |
| 50:00.0 | 790 | 3:09.8 | 51 | 475 | 27 |
| 55:00.0 | 849 | 2:56.6 | 63 | 518 | 28 |
| 58:43.0 | 590 | 3:08.9 | 52 | 478 | 28 |
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Workout Graph
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