Valerie Wartman 32:02 row
5,003
Meters
32:02.9
Time
3:12.1
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 107 |
May 01, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.9 | 5,003 | 3:12.1 | 49 | 469 | 26 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 26 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 28 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 28 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 28 |
| 25:00.0 | 748 | 3:20.5 | 43 | 449 | 25 |
| 30:00.0 | 729 | 3:25.7 | 40 | 438 | 26 |
| 32:02.9 | 302 | 3:23.4 | 42 | 442 | 27 |
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Workout Graph
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