Valerie Wartman 1:01:35 row
10,009
Meters
1:01:35.1
Time
3:04.5
Pace
501
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 28 |
| Stroke Count | 1735 |
| Drag Factor | 109 |
May 01, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:35.1 | 10,009 | 3:04.5 | 56 | 491 | 28 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 31 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 30 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 30 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 30 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 26 |
| 35:00.0 | 800 | 3:07.5 | 53 | 482 | 28 |
| 40:00.0 | 734 | 3:24.3 | 41 | 441 | 27 |
| 45:00.0 | 778 | 3:12.8 | 49 | 468 | 27 |
| 50:00.0 | 733 | 3:24.6 | 41 | 440 | 26 |
| 55:00.0 | 785 | 3:11.0 | 50 | 472 | 27 |
| 1:00:00.0 | 750 | 3:20.0 | 44 | 450 | 27 |
| 1:01:35.0 | 235 | 3:22.1 | 42 | 445 | 28 |
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Workout Graph
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