Valerie Wartman 1000m row
1,000
Meters
5:28.9
Time
2:44.4
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 31 |
| Stroke Count | 172 |
| Drag Factor | 109 |
May 01, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.9 | 1,000 | 2:44.4 | 79 | 570 | 31 |
| 1:09.1 | 200 | 2:52.7 | 68 | 533 | 31 |
| 1:06.4 | 400 | 2:46.0 | 77 | 563 | 31 |
| 1:05.9 | 600 | 2:44.7 | 78 | 569 | 31 |
| 1:04.6 | 800 | 2:41.5 | 83 | 585 | 33 |
| 1:02.9 | 1,000 | 2:37.2 | 90 | 609 | 31 |
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Workout Graph
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