Valerie Wartman 32:21 row
5,013
Meters
32:21.3
Time
3:13.6
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 867 |
| Drag Factor | 107 |
April 30, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.3 | 5,013 | 3:13.6 | 48 | 465 | 26 |
| 5:00.0 | 683 | 3:39.6 | 33 | 413 | 24 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 26 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 27 |
| 20:00.0 | 805 | 3:06.3 | 54 | 486 | 28 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 29 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 28 |
| 32:21.2 | 284 | 4:08.5 | 23 | 378 | 24 |
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Workout Graph
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