Valerie Wartman 52:24 row
9,002
Meters
52:24.7
Time
2:54.6
Pace
459
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Stroke Count | 1523 |
| Drag Factor | 107 |
April 26, 2025 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:24.7 | 9,002 | 2:54.6 | 66 | 526 | 29 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 31 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 30 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 31 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 29 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 31 |
| 30:00.0 | 726 | 3:26.6 | 40 | 436 | 26 |
| 35:00.0 | 712 | 3:30.6 | 37 | 428 | 25 |
| 40:00.0 | 812 | 3:04.7 | 56 | 491 | 27 |
| 45:00.0 | 901 | 2:46.4 | 76 | 561 | 30 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 30 |
| 52:24.6 | 427 | 2:49.3 | 72 | 548 | 30 |
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Workout Graph
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