Valerie Wartman 32:10 row
5,000
Meters
32:10.8
Time
3:13.0
Pace
249
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 842 |
| Drag Factor | 108 |
April 19, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.8 | 5,000 | 3:13.0 | 49 | 467 | 26 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 25 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 28 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 25 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 26 |
| 25:00.0 | 750 | 3:20.0 | 44 | 450 | 25 |
| 30:00.0 | 823 | 3:02.2 | 58 | 498 | 26 |
| 32:10.7 | 352 | 3:05.6 | 55 | 488 | 30 |
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Workout Graph
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