Valerie Wartman 13:09 row
2,008
Meters
13:09.3
Time
3:16.5
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 106 |
April 18, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.3 | 2,008 | 3:16.5 | 46 | 458 | 26 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 26 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 26 |
| 13:09.2 | 514 | 3:04.0 | 56 | 493 | 27 |
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Workout Graph
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