Valerie Wartman 1:04:25 row
11,000
Meters
1:04:25.8
Time
2:55.7
Pace
559
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 1805 |
| Drag Factor | 107 |
April 18, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:25.8 | 11,000 | 2:55.7 | 65 | 522 | 28 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 29 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 28 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 30 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 30 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 30 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 27 |
| 35:00.0 | 767 | 3:15.5 | 47 | 461 | 26 |
| 40:00.0 | 811 | 3:04.9 | 55 | 490 | 27 |
| 45:00.0 | 828 | 3:01.1 | 59 | 502 | 28 |
| 50:00.0 | 853 | 2:55.8 | 64 | 521 | 28 |
| 55:00.0 | 815 | 3:04.0 | 56 | 493 | 27 |
| 1:00:00.0 | 873 | 2:51.8 | 69 | 537 | 28 |
| 1:04:25.8 | 646 | 3:25.7 | 40 | 438 | 26 |
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Workout Graph
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