Valerie Wartman 32:51 row
5,011
Meters
32:51.1
Time
3:16.6
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 886 |
| Drag Factor | 107 |
April 15, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.1 | 5,011 | 3:16.6 | 46 | 458 | 26 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 26 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 27 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 28 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 28 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 30 |
| 30:00.0 | 755 | 3:18.6 | 45 | 453 | 27 |
| 32:51.0 | 279 | 5:06.4 | 12 | 341 | 19 |
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Workout Graph
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