Valerie Wartman 34:09 row
6,007
Meters
34:09.6
Time
2:50.6
Pace
306
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 1007 |
| Drag Factor | 108 |
April 14, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.6 | 6,007 | 2:50.6 | 70 | 542 | 29 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 31 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 31 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 30 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 29 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 28 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 28 |
| 34:09.5 | 725 | 2:52.0 | 69 | 536 | 29 |
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Workout Graph
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