Valerie Wartman 1:00:31 row
11,009
Meters
1:00:31.2
Time
2:44.9
Pace
567
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 1872 |
| Drag Factor | 111 |
April 14, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:31.2 | 11,009 | 2:44.9 | 78 | 568 | 30 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 30 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 31 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 31 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 31 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 32 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 31 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 31 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 45:00.0 | 920 | 2:43.0 | 81 | 577 | 31 |
| 50:00.0 | 937 | 2:40.0 | 85 | 593 | 31 |
| 55:00.0 | 929 | 2:41.4 | 83 | 586 | 31 |
| 1:00:00.0 | 930 | 2:41.2 | 83 | 587 | 30 |
| 1:00:31.1 | 70 | 3:42.1 | 32 | 409 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.