Valerie Wartman 25:34 row
4,005
Meters
25:34.5
Time
3:11.5
Pace
200
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 103 |
April 10, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.5 | 4,005 | 3:11.5 | 50 | 471 | 25 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 26 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 26 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 29 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 27 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 27 |
| 25:34.5 | 44 | 6:32.0 | 6 | 319 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.