Valerie Wartman 32:41 row
5,007
Meters
32:41.6
Time
3:15.8
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 870 |
| Drag Factor | 103 |
April 09, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.6 | 5,007 | 3:15.8 | 47 | 460 | 26 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 27 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 29 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 29 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 28 |
| 25:00.0 | 612 | 4:05.0 | 24 | 381 | 23 |
| 30:00.0 | 685 | 3:38.9 | 33 | 414 | 23 |
| 32:41.5 | 453 | 2:58.2 | 62 | 512 | 29 |
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Workout Graph
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