Valerie Wartman 38:43 row
7,001
Meters
38:43.9
Time
2:45.9
Pace
358
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 30 |
Stroke Count | 1193 |
Drag Factor | 103 |
April 09, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:43.9 | 7,001 | 2:45.9 | 77 | 563 | 30 |
5:00.0 | 890 | 2:48.5 | 73 | 551 | 30 |
10:00.0 | 902 | 2:46.2 | 76 | 561 | 31 |
15:00.0 | 916 | 2:43.7 | 80 | 574 | 31 |
20:00.0 | 915 | 2:43.9 | 79 | 573 | 31 |
25:00.0 | 901 | 2:46.4 | 76 | 561 | 30 |
30:00.0 | 905 | 2:45.7 | 77 | 564 | 31 |
35:00.0 | 902 | 2:46.2 | 76 | 561 | 31 |
38:43.9 | 671 | 2:46.8 | 75 | 559 | 30 |
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Workout Graph

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