Valerie Wartman 17:47 row
2,519
Meters
17:47.3
Time
3:31.8
Pace
126
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 102 |
April 07, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.3 | 2,519 | 3:31.8 | 37 | 426 | 23 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 27 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 26 |
| 15:00.0 | 596 | 4:11.6 | 22 | 375 | 22 |
| 17:47.2 | 305 | 4:34.0 | 17 | 358 | 20 |
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Workout Graph
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