Valerie Wartman 33:40 row
5,001
Meters
33:40.7
Time
3:22.0
Pace
253
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 873 |
| Drag Factor | 103 |
April 05, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.7 | 5,001 | 3:22.0 | 42 | 446 | 25 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 30 |
| 10:00.0 | 574 | 4:21.3 | 20 | 367 | 22 |
| 15:00.0 | 727 | 3:26.3 | 40 | 437 | 25 |
| 20:00.0 | 723 | 3:27.4 | 39 | 434 | 25 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 28 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 26 |
| 33:40.7 | 440 | 4:10.7 | 22 | 376 | 25 |
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Workout Graph
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