Valerie Wartman 1:02:24 row
10,000
Meters
1:02:24.1
Time
3:07.2
Pace
502
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 1671 |
| Drag Factor | 105 |
April 04, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:24.1 | 10,000 | 3:07.2 | 53 | 483 | 27 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 30 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 30 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 29 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 25 |
| 25:00.0 | 687 | 3:38.3 | 34 | 415 | 23 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 26 |
| 35:00.0 | 760 | 3:17.3 | 46 | 456 | 25 |
| 40:00.0 | 749 | 3:20.2 | 44 | 449 | 25 |
| 45:00.0 | 746 | 3:21.0 | 43 | 448 | 24 |
| 50:00.0 | 739 | 3:22.9 | 42 | 444 | 25 |
| 55:00.0 | 839 | 2:58.7 | 61 | 510 | 28 |
| 1:00:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 1:02:24.0 | 360 | 3:20.0 | 44 | 450 | 30 |
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Workout Graph
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