Valerie Wartman 17:13 row
3,005
Meters
17:13.9
Time
2:52.0
Pace
152
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 30 |
| Stroke Count | 514 |
| Drag Factor | 105 |
April 03, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.9 | 3,005 | 2:52.0 | 69 | 536 | 30 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 30 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 30 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 30 |
| 17:13.9 | 397 | 2:48.6 | 73 | 551 | 30 |
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Workout Graph
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