Valerie Wartman 42:04 row
7,002
Meters
42:04.0
Time
3:00.2
Pace
353
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 1148 |
| Drag Factor | 104 |
April 02, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.0 | 7,002 | 3:00.2 | 60 | 505 | 27 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 31 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 29 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 30 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 26 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 24 |
| 30:00.0 | 770 | 3:14.8 | 47 | 462 | 25 |
| 35:00.0 | 822 | 3:02.4 | 58 | 498 | 27 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 27 |
| 42:04.0 | 307 | 3:21.9 | 42 | 446 | 27 |
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Workout Graph
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