Valerie Wartman 1000m row
1,000
Meters
5:04.2
Time
2:32.1
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
| Stroke Count | 161 |
| Drag Factor | 102 |
April 01, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,000 | 2:32.1 | 99 | 642 | 31 |
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 31 |
| 1:01.6 | 400 | 2:34.0 | 96 | 629 | 31 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 32 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 32 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 33 |
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Workout Graph
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