Valerie Wartman 1:01:44 row
11,004
Meters
1:01:44.9
Time
2:48.3
Pace
561
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 1877 |
| Drag Factor | 104 |
March 31, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:44.9 | 11,004 | 2:48.3 | 73 | 552 | 30 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 31 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 29 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 31 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 30 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 31 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 31 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 29 |
| 40:00.0 | 883 | 2:49.8 | 71 | 545 | 30 |
| 45:00.0 | 904 | 2:45.9 | 77 | 563 | 31 |
| 50:00.0 | 920 | 2:43.0 | 81 | 577 | 31 |
| 55:00.0 | 907 | 2:45.3 | 77 | 566 | 30 |
| 1:00:00.0 | 888 | 2:48.9 | 73 | 549 | 30 |
| 1:01:44.9 | 304 | 2:52.5 | 68 | 534 | 30 |
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Workout Graph
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