Valerie Wartman 1:01:37 row
11,001
Meters
1:01:37.6
Time
2:48.0
Pace
563
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 30 |
| Stroke Count | 1871 |
| Drag Factor | 105 |
March 30, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:37.6 | 11,001 | 2:48.0 | 74 | 553 | 30 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 30 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 31 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 31 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 30 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 31 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 30 |
| 35:00.0 | 882 | 2:50.0 | 71 | 544 | 30 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 30 |
| 45:00.0 | 897 | 2:47.2 | 75 | 557 | 31 |
| 50:00.0 | 904 | 2:45.9 | 77 | 563 | 31 |
| 55:00.0 | 855 | 2:55.4 | 65 | 523 | 29 |
| 1:00:00.0 | 877 | 2:51.0 | 70 | 540 | 30 |
| 1:01:37.5 | 271 | 2:59.8 | 60 | 506 | 29 |
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Workout Graph
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