Valerie Wartman 11:56 row
2,008
Meters
11:56.3
Time
2:58.3
Pace
101
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 104 |
March 28, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.3 | 2,008 | 2:58.3 | 62 | 512 | 27 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 28 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 27 |
| 11:56.2 | 336 | 2:52.9 | 68 | 532 | 26 |
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Workout Graph
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