Valerie Wartman 59:35 row
10,008
Meters
59:35.8
Time
2:58.6
Pace
504
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 1664 |
| Drag Factor | 105 |
March 28, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:35.8 | 10,008 | 2:58.6 | 61 | 511 | 28 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 25 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 27 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 28 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 28 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 30 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 26 |
| 35:00.0 | 792 | 3:09.3 | 52 | 477 | 25 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 28 |
| 45:00.0 | 885 | 2:49.4 | 72 | 547 | 30 |
| 50:00.0 | 905 | 2:45.7 | 77 | 564 | 30 |
| 55:00.0 | 884 | 2:49.6 | 72 | 546 | 30 |
| 59:35.8 | 795 | 2:53.4 | 67 | 530 | 30 |
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Workout Graph
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