Marissa OConnor 9:05 row
1,568
Meters
9:05.2
Time
2:53.8
Pace
81
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 13 |
| Stroke Count | 121 |
| Drag Factor | 108 |
March 24, 2023 06:10:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.2 | 1,568 | 2:53.8 | 67 | 529 | 13 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 13 |
| 9:05.3 | 706 | 2:53.7 | 67 | 529 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WARMUP ROOM - Live2Row Members Only
app.erg.zone/w/ytVKjOjmSrWBdiLYdB4g3A