Marissa OConnor 8:43 row

1,552

Meters

8:43.1

Time

2:48.5

Pace

80

Calories

Average Watts73
Calories Per Hour551
Stroke Rate14
Stroke Count124
Drag Factor110

March 15, 2023 06:21:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WARMUP ROOM - Live2Row Members Only
app.erg.zone/w/ytVKjOjmSrWBdiLYdB4g3A

Splits

Time Meters Pace Watts Cal/Hr S/M
8:43.1 1,552 2:48.5 73 551 14
5:00.0 883 2:49.8 71 545 14
8:43.1 669 2:46.7 75 559 15

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Workout Graph

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