Marissa OConnor 17:10 row
2,022
Meters
17:10.9
Time
4:14.9
Pace
101
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 10 |
| Stroke Count | 165 |
| Drag Factor | 108 |
March 14, 2023 06:10:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.9 | 2,022 | 4:14.9 | 21 | 372 | 10 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 13 |
| 10:00.0 | 309 | 8:05.4 | 3 | 310 | 5 |
| 15:00.0 | 671 | 3:43.5 | 31 | 407 | 12 |
| 17:10.9 | 178 | 6:07.6 | 7 | 324 | 12 |
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